Amount of Water in Gourd, dishcloth (towelgourd), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Gourd, dishcloth (towelgourd), raw there is 93.85 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Gourd, dishcloth (towelgourd), raw.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Gourd, dishcloth (towelgourd), raw

Gourd, dishcloth (towelgourd), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Gourd, dishcloth (towelgourd), raw are listed below.

Water 93.85 g 93.85%
Energy (calorie) 20 kcal
Energy (joule) 84 kJ
Protein 1.2 g 1.2%
Total lipid (fat) 0.2 g 0.2%
Ash 0.4 g 0.4%
Carbohydrate, by difference 4.35 g 4.35%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.02 g 2.02%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.36 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 32 mg 0.03%
Potassium, K 139 mg 0.14%
Sodium, Na 3 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.035 mg
Manganese, Mn 0.092 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 12 mg 0.01%

Nutrients in Gourd, dishcloth (towelgourd), raw